Well, I did it!!

I'm back from my run, it was amazing. I'm not sure if I will say that tomorrow morning!

I had a fantastic time with all the ladies. It went by really quick because Denise & I were so busy yapping!

We started this week off with running for 1 minute and walking for 1 minute. We did that 7 times. To think that by the end of the 8 week course we will be running for 55 minutes!!

I am so glad to be doing this and I know it will be so good for me. The great thing about this learning to run clinic is that everyone is a beginner so no one feels awkward.

I will keep you posted on how my running is going.

Love, Mel